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![Katherine McHugh Awaken of Wellness Resources can help with Resiliency, Resilience Training, Stress Reduction, Mindfulness, Awareness Training, Change Management, Corporate Training, Personal Development, Mental Health, Neuroscience, Anxiety Relief, Meditation, Acceptance, Emotional, Intelligence, Self-regulation, Wellness Katherine McHugh Awaken of Wellness Resources can help with Resiliency, Resilience Training, Stress Reduction, Mindfulness, Awareness Training, Change Management, Corporate Training, Personal Development, Mental Health, Neuroscience, Anxiety Relief, Meditation, Acceptance, Emotional, Intelligence, Self-regulation, Wellness](https://www.awakenwellnessresources.com/NEW/wp-content/uploads/2015/03/div2.jpg)
Books and Gifts:
Positive Vibe and Self-Love: A 48 card affirmation deck with positive vibe and self-love quotes.
Click here to purchase from Etsy.
Baraz, James: Awakening Joy: 10 Steps That Will Put You on the Road to Real Happiness
Boyce, Barry: ed., The Mindfulness Revolution
Brach, Tara: True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Chodron, Pema: When Things Fall Apart: Heart Advice for Difficult Times
Chodron, Pema: The Places that Scare You: A Guide to Fearlessness in Difficult Times
Gelles, David: Mindful Work: How Meditation is Changing Business from the Inside Out
Goldstein, Elisha: Mindful Solutions for Success and Stress Reduction at Work
Goldstein, Joseph and Kornfield, Jack: Seeking the Heart of Wisdom: The Path of Insight Meditation
Graham, Linda: Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
Gunaratana, Bhante: Mindfulness in Plain English
Hanson, Rick: Hardwiring Happiness
Harris, Dan: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
Kabat-Zinn, Jon: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Kornfield, Jack: The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology
Langer, Ellen: Counterclockwise: Mindful Health and the Power of Possibility
Nepo, Mark: A Book of Awakenings
Richmond, Lewis: Aging as a Spiritual Practice
Rinpoche, Tsoknyi: Open Heart, Open Mind: Awakening the Power of Essence & Love
Salzberg, Sharon: Loving Kindness: The Revolutionary Art of Happiness
Thich Nhat Hanh: The Miracle of Mindfulness
Tolle, Eckhart: The Power of Now: A Guide to Spiritual Enlightenment
Tolle, Eckhart: New Earth: Awakening to Your Life’s Presence