Introduction to Mindfulness (6 week course)

Jan. 7 – Feb. 11 (FULL)

March 4 – April 8 (FULL)

April 21 – May 26 (FULL)

Nov.3 – Dec. 8 (OPEN For Registration)

2016 classes (coming soon)

Online webinars as a teaching consultant for Emindful, Inc. (12 week course, “Mindfulness at Work”)

Weekly open sits (Wellesley & Boston)

Individual Clients (availability on Mondays and Tuesdays and by appointment)


Seminars and Retreats

February 12th @Julies Family Learning Center, Dorchester, “Introduction to Mindfulness Based Stress Reduction”

March 12th @Julies Family Learning Center, Dorchester, “Self-Compassion Practice”

April 17th @Julies Family Learning Center, Dorchester, “Teacher’s Training for Mindfulness Based Stress Reduction”

April 27th @ Harvard Law School, Cambridge, “Preventing Burnout”

May 7th @ ITG, Boston, “What is Mindfulness?”

June 24th @ Hubspot Boston, “Finding More Time: At Work, At Home, In Your Life”

June 25th @ Hasbro offsite Providence, RI, Management Retreat: “The Art of Paying Attention: Values to Visions in Leadership Excellence”

July 7th @ ITG, Boston, “An Introduction to Mindfulness”

August 7th @Harvard Dental School, Cambridge, Residency Retreat, “Mindful Leadership: The Art of Paying Attention”

September 8th @ Coldwell Banker (RI), “Practical Applications of Mindfulness”

Sept. 28th – December 12th Executive Retreats (All locations- FULL)