Last November, I attended the International Symposium for Contemplative Studies in Boston. There were lots of luminaries in the fields of neuroscience, psychology, education, philosophy, and the humanities. Counted among these were the Dalai Llama, Jon Kabat-Zinn, Daniel Goleman, Arianna Huffington, and so many more who are well-known to those in the field, reflecting the explosion really of mindfulness into all aspects of our modern society.
Some presenters shared results of mindfulness programs they have implemented in particular clinical settings or in business. Several neuroscientists provided the latest in their research on what is happening in the brain during contemplative practices and where in the brain it is happening. The goal of all this being the very mission of the conference: to “advance our understanding of the human mind, reduce human suffering, and enhance our well-being.”