AWAKEN offers training and ongoing support to discover a renewed sense of well-being and growth through the practices of mindfulness.
The scientifically proven benefits of mindfulness are many and include: Improved Physical Health, Increased Ability to Concentrate, Pain Management, Better Memory, Less Stress and Anxiety, Heightened Creativity, and Enhanced Relationships at home and at work.
Fall classes have been up and running for 4 weeks now. If you are interested in upcoming classes, please contact us here on the site or call 508-245-0640.
Being Fully Present