Fruit-Trees-Spring
shutterstock_178345556
1920×1200-green-summer-trees
womaninwhite2
shutterstock_152884685
trees_road-1920×1080

div2
AWAKEN Wellness Resources provides comprehensive mindfulness training and ongoing support to corporations, organizations and individuals emphasizing stress reduction and health optimization. We offer a wide range of courses, seminars, workshops, retreats as well as private sessions including but not limited to stress management, mindful eating, the dynamics of communication and productivity at work and at home.Many of the scientifically proven benefits of mindfulness practice have been consistently confirmed by participants in our programs: less stress and anxiety, improved physical health, increased ability to concentrate, pain management, better memory, heightened creativity and enhanced relationships.

AWAKEN to an overall sense of well-being, learn to be more present to your life and GROW.

div2